Get moving at any age : physical therapy for seniors 

Physical therapy for seniors builds strength for daily tasks by making each gesture more precise and focused. In this manner you'll reduce the risks of falling, back pain and injuries in general. You'll improve your self-image with regard to your surroundings, and you'll go beyond improving specific gestures to developing greater general autonomy. To improve nerve stimulation, you can round out these sessions with shiatsu and "digitopuncture." 

Through simple, progressively intense exercises, our trainers will pair up with you to boost confidence and ensure your safety from stress, pain and debilitating weakness.

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Free Running

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Coaching

Cours d'arts martiaux