Put some rhythm in your workout with Capoeira

Originally from Brazil, this martial art emphasizes rhythm, movement and play over actual fighting.

Our courses will not only show you the basic techniques but also help you sculpt the body you've always dreamed of, through different exercises using your own body weight. Exercises effectively use the whole abdominal area and improve dynamic flexibility. To supplement overall body control, we recommend combining Capoeira with Core training classes for more precise gestures, and "Parkour" or Free Move sessions for a different movement experience.